5 Things You Should Do Before Getting Out of Bed!

How you start your day says a lot about the kind of day you are going to have. Beginning your day with a positive attitude helps you reduce your stress levels, enjoy those little things that make you smile, and makes you more productive. Here are 5 things you do before you get out of bed, and surely you will start with the right foot.  

1.    Give thanks for a new day

2.    Think about your intentions for the day

3.    Take 5 deep breaths

4.    Smile for no particular reason

5.    Forgive yourself for the mistakes you made yesterday

So…there you have it. Give it a try! You might be surprised with the result by doing these five little steps!

 

Carolina Valle